Every month for the past 2 and a bit years I have religiously made a music play list. I listen to it for a month, and then it is filed away nicely in iTunes. At the end of the month, its a clean slate to make a new one.
It is a bit like my musical diary.
It was something I did when Dave and I split up, and it seemed to help. Music full stop just seemed to help.
It soothed my heart when it was hurting. it put fire in my belly when I wanted to be angry, it gave me an outlet to cry easily, to sing really loudly, to live in the moment. To be completely raw.
My psychologist pointed out to me it was a better way for my creative mind to deal with the multitude of feelings I was feeling. Instead of writing them down which I found too hard and draining (before blogging of course!!) , I would to select the music that represented the emotions I was experiencing.
Its funny looking back on those play lists, and how the songs, all carry themes of Grief. Anger, Denial, Bargaining, Depression and Acceptance, which just a little bit of happiness.
Some of the same songs always appeared, every month, and some dropped off, when I felt no need to listen to them anymore. When I had passed through one of those stages. I can really tell what my moods must have been like. My musical diary is quite a powerful recollection of those times.
Out of habit I still make a list. This month, just looking at it, it seems so happy, so alive, so energised. I haven't had a list like this for a while. I suppose it says alot about how I am feeling this month.
I thought I would share my songs on here. They are a little (a lot) daggy, but that's the way I roll.
In some way they all represent a path I have taken. Its taken a long time to get here, and I think I have finally arrived. Some are new songs, some are old, some are nostalgic, and some are just pure Christmas.
They are happy and bubbly and full of life, I love listening to sad songs, but at this time of year, upbeat is the only way to go. They make me just want to sing and dance, and in life whats better than that!
Hope you are listening to music that makes you happy and smile at this time of year - I would love to hear what would be on your favourite December song list!
Today I am linking up for FYBF over with the gorgeous Grace over at With some Grace
Until next time



This is such an awesome idea Jane! I love that your December list is happy. I think it shows how strong you are, and how far you have come x
ReplyDeleteThanks lovely! I do feel like Music can really heal. Happy music brings out happiness - thats why I love this time of year xx
DeleteThe radio keeps playing bad xmas songs from the '80's. What's that about??!! That's not on my play list. Driving around to Otis (Kanye & Jay-z) or I love LA (Newman) always makes me smile...
ReplyDeleteOh those are great choices and definitely bring about happiness!!
DeleteA new list for every month. Great idea!
ReplyDeleteIt is - You should do it!! xx
DeleteNice playlist. "Last Christmas" by Wham - like your style!! (I'm a total Wham tragic...!!)
ReplyDeleteHaha... me too I love George Michael! Total Tragic! xx
DeleteI've never looked at it this way but interesting how music playlists can reflect the different stages and emotions in your life! love the Christmas songs you chose :)
ReplyDeleteAi @ Sakura Haruka
Thanks Lovely!! Music is very healing! xx
DeleteThat is a great play list - and what a wonderful idea! I used play lists when I travelled, now when I here one f those songs in isolation I immediately want to hear the others. Music is very powerful, what a great way to connect with your emotions xxx
ReplyDeleteYes its great to use lists when you are travelling - like smells they unclock memories when you want to reminisce!
DeleteIts such a great tool, and music is so uplifting - most of the time anyway xx
I realise that I have such a big hole in life where music could be. I don't listen to much and not sure why?? Inspired!
ReplyDeleteThe healing power of music.....sweet, sweet music. I have no idea where I'd be without it, it's sure kept my world turning.
ReplyDeletePrue x x
P.S - I like the way you roll. Florence + The Machine, hell yeah!
I can see you are a fan of Michael Buble :) I like Fun's Some Nights...and ABBA's number is also nice! My must-play-list is almost all Simply Red's numbers. I just love the songs and can never get tired of them :)
ReplyDeleteA happy playlist! I use music to heal too, Jane. Sometimes words make it worse and so I turn to music.
ReplyDeleteYou have one of my all time favourites on your current list. Stuck in the Middle by Steelers Wheel. The Michael Madsen scene from Reservoir Dogs. Ah, music and its associations.
Oh yes I love that song - its actually my favourite!! And funnily enough I have never seen reservoir dogs! Might have to watchit for that scene!
Delete"Stuck in the middle with you" would make it on to my list every month!
ReplyDelete